VANILLA BEAN ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 6
vs
REAL ICE CREAM: 2
(3 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 191 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 24.6 g | 26.5 g | |
| Fat | 10.8 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 77 MG | 66 MG |