VANILLA BEAN ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 3
vs
PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 177 cal | 232 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 22.8 g | 27.5 g | |
| Fat | 8.2 g | 11.6 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 108 MG | 109 MG |