VANILLA BEAN ICE CREAM vs FREEZE DRIED ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 4 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 4
vs
FREEZE DRIED ICE CREAM SANDWICH: 3
(4 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | FREEZE DRIED ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 217 cal | 469 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 23.2 g | 71.9 g | |
| Fat | 13.0 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | FREEZE DRIED ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | FREEZE DRIED ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 217 MG | 200 MG | |
| Sodium, Na | 65 MG | 328 MG |