VANILLA BEAN ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 4 out of 10 nutrient categories
VANILLA BEAN ICE CREAM: 4
vs
LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 205 cal | 200 cal | |
| Protein | 3.9 g | 3.1 g | |
| Carbs | 24.4 g | 35.4 g | |
| Fat | 10.3 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 77 MG | 69 MG |