VANILLA BEAN ICE CREAM vs NAIA
Nutrition comparison per 100 g serving
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NAIA wins in 7 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 3
vs
NAIA: 7
(1 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Calories | 218 cal | 189 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 23.0 g | 20.2 g | |
| Fat | 12.6 g | 10.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | NAIA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 69 MG | 60 MG |