VANILLA BEAN ICE CREAM vs GELATO BY NAIA
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA BEAN ICE CREAM: 5
vs
GELATO BY NAIA: 4
(2 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | GELATO BY NAIA | Winner |
|---|---|---|---|
| Calories | 218 cal | 144 cal | |
| Protein | 4.6 g | 1.1 g | |
| Carbs | 23.0 g | 34.8 g | |
| Fat | 12.6 g | 2.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM | GELATO BY NAIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | GELATO BY NAIA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 11 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 69 MG | 25 MG |