VANILLA BEAN ICE CREAM vs I LOVE CHOCOLATE DAIRY FREE GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA BEAN ICE CREAM: 4
vs
I LOVE CHOCOLATE DAIRY FREE GELATO: 4
(2 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM | I LOVE CHOCOLATE DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 198 cal | 108 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 23.3 g | 20.8 g | |
| Fat | 10.5 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM | I LOVE CHOCOLATE DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 192 MG | |
| Sodium, Na | 70 MG | 33 MG |