VANILLA BEAN ICE CREAM SANDWICHES vs GREEK LOW FAT FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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GREEK LOW FAT FROZEN YOGURT BARS wins in 6 out of 11 nutrient categories
VANILLA BEAN ICE CREAM SANDWICHES: 3
vs
GREEK LOW FAT FROZEN YOGURT BARS: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM SANDWICHES | GREEK LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 328 cal | 148 cal | |
| Protein | 4.9 g | 6.6 g | |
| Carbs | 42.6 g | 21.3 g | |
| Fat | 14.8 g | 2.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM SANDWICHES | GREEK LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ICE CREAM SANDWICHES | GREEK LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 246 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 148 MG | 189 MG | |
| Sodium, Na | 139 MG | 98 MG |