VANILLA BEAN ICE CREAM SANDWICHED BETWEEN CHOCOLATE CHIP COOKIES vs GRAPE FRUIT BARS
Nutrition comparison per 100 g serving
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GRAPE FRUIT BARS wins in 5 out of 11 nutrient categories
VANILLA BEAN ICE CREAM SANDWICHED BETWEEN CHOCOLATE CHIP COOKIES: 4
vs
GRAPE FRUIT BARS: 5
(2 ties)
Overview
| Nutrient | VANILLA BEAN ICE CREAM SANDWICHED BETWEEN CHOCOLATE CHIP COOKIES | GRAPE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 322 cal | 103 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 37.8 g | 25.3 g | |
| Fat | 17.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ICE CREAM SANDWICHED BETWEEN CHOCOLATE CHIP COOKIES | GRAPE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | VANILLA BEAN ICE CREAM SANDWICHED BETWEEN CHOCOLATE CHIP COOKIES | GRAPE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 133 MG | 6 MG |