VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE vs CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE wins in 14 out of 24 nutrient categories
VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE: 14
vs
CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE: 7
(3 ties)
Overview
| Nutrient | VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE | CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 68 cal | 28 cal | |
| Protein | 6.8 g | 5.6 g | |
| Carbs | 8.0 g | 1.1 g | |
| Fat | 0.8 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE | CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Niacin | 2.0 MG | 0 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 38 MG | 5.1 MG | |
| Vitamin K (phylloquinone) | 15.2 UG | 0 UG |
Minerals
| Mineral | VANILLA BEAN HIGH PROTEIN NUTRITIONAL SHAKE | CHOCOLATE 100 CALORIE NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 85 MG | |
| Iron, Fe | 3.0 MG | 0.1 MG | |
| Magnesium, Mg | 25 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 131 MG | 85 MG | |
| Potassium, K | 72 MG | 192 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 57 MG | 82 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |