VANILLA BEAN GREEK WHOLE MILK YOGURT vs STRAWBERRY BANANA 2% LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA 2% LOW-FAT YOGURT wins in 7 out of 11 nutrient categories
VANILLA BEAN GREEK WHOLE MILK YOGURT: 2
vs
STRAWBERRY BANANA 2% LOW-FAT YOGURT: 7
(2 ties)
Overview
| Nutrient | VANILLA BEAN GREEK WHOLE MILK YOGURT | STRAWBERRY BANANA 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 65 cal | |
| Protein | 8 g | 3.8 g | |
| Carbs | 9.3 g | 9.3 g | |
| Fat | 4.3 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN GREEK WHOLE MILK YOGURT | STRAWBERRY BANANA 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | VANILLA BEAN GREEK WHOLE MILK YOGURT | STRAWBERRY BANANA 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 54 MG |