VANILLA BEAN GREEK NONFAT YOGURT vs FOLDZ
Nutrition comparison per 100 g serving
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VANILLA BEAN GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
VANILLA BEAN GREEK NONFAT YOGURT: 4
vs
FOLDZ: 2
(4 ties)
Overview
| Nutrient | VANILLA BEAN GREEK NONFAT YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Calories | 73 cal | 147 cal | |
| Protein | 8.7 g | 7.3 g | |
| Carbs | 10 g | 17.3 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN GREEK NONFAT YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN GREEK NONFAT YOGURT | FOLDZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 43 MG |