VANILLA BEAN GREEK FROZEN DAIRY SNACK YOGURT vs MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN GREEK FROZEN DAIRY SNACK YOGURT wins in 5 out of 11 nutrient categories
VANILLA BEAN GREEK FROZEN DAIRY SNACK YOGURT: 5
vs
MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA BEAN GREEK FROZEN DAIRY SNACK YOGURT | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 169 cal | |
| Protein | 6.0 g | 3.1 g | |
| Carbs | 26.9 g | 27.7 g | |
| Fat | 3.0 g | 5.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN GREEK FROZEN DAIRY SNACK YOGURT | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN GREEK FROZEN DAIRY SNACK YOGURT | MINT CHOCOLATE CHIP REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 231 MG | |
| Sodium, Na | 67 MG | 69 MG |