VANILLA BEAN FRENCH ICE CREAM vs YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT wins in 6 out of 12 nutrient categories
VANILLA BEAN FRENCH ICE CREAM: 4
vs
YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN FRENCH ICE CREAM | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 244 cal | 190 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 19.3 g | 30.2 g | |
| Fat | 15.1 g | 5.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FRENCH ICE CREAM | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA BEAN FRENCH ICE CREAM | YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 159 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 84 MG | 63 MG |