VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT ICE CREAM vs WHAT THE CARAMEL LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT ICE CREAM: 5
vs
WHAT THE CARAMEL LOW FAT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT ICE CREAM | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 109 cal | |
| Protein | 9.1 g | 7.8 g | |
| Carbs | 29.6 g | 21.9 g | |
| Fat | 4.6 g | 2.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT ICE CREAM | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN FOREVER SANDWICHES MADE WITH LIGHT ICE CREAM | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 156 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 193 MG | 78 MG |