VANILLA BEAN FLAVORED VANILLA ICE CREAM WITH VANILLA BEAN SPECKS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA BEAN FLAVORED VANILLA ICE CREAM WITH VANILLA BEAN SPECKS wins in 6 out of 11 nutrient categories
VANILLA BEAN FLAVORED VANILLA ICE CREAM WITH VANILLA BEAN SPECKS: 6
vs
FROZEN YOGURT: 2
(3 ties)
Overview
| Nutrient | VANILLA BEAN FLAVORED VANILLA ICE CREAM WITH VANILLA BEAN SPECKS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 219 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 24.4 g | 32.8 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FLAVORED VANILLA ICE CREAM WITH VANILLA BEAN SPECKS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN FLAVORED VANILLA ICE CREAM WITH VANILLA BEAN SPECKS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 128 MG | 86 MG |