VANILLA BEAN FLAVORED PROTEIN & ENERGY DRINK MIX vs POPPED POTATO CRINKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA BEAN FLAVORED PROTEIN & ENERGY DRINK MIX: 5
vs
POPPED POTATO CRINKLES: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN FLAVORED PROTEIN & ENERGY DRINK MIX | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 58.8 g | 4 g | |
| Carbs | 14.7 g | 68 g | |
| Fat | 14.7 g | 10 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FLAVORED PROTEIN & ENERGY DRINK MIX | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | VANILLA BEAN FLAVORED PROTEIN & ENERGY DRINK MIX | POPPED POTATO CRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 324 MG | 0 MG | |
| Iron, Fe | 10.9 MG | 1.4 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 794 MG | 800 MG |