VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM vs FUDGE SWIRL VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM: 5
vs
FUDGE SWIRL VANILLA ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM | FUDGE SWIRL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 211 cal | 207 cal | |
| Protein | 4.4 g | 2.3 g | |
| Carbs | 22.2 g | 31.0 g | |
| Fat | 11.1 g | 8.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM | FUDGE SWIRL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM | FUDGE SWIRL VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 195 MG | |
| Sodium, Na | 50 MG | 75 MG |