VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM vs COCONUT & PINEAPPLE FRUIT BARS
Nutrition comparison per 100 g serving
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VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM: 6
vs
COCONUT & PINEAPPLE FRUIT BARS: 2
(3 ties)
Overview
| Nutrient | VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 211 cal | 96 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 22.2 g | 22.6 g | |
| Fat | 11.1 g | 0.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN FLAVORED LACTOSE FREE ICE CREAM | COCONUT & PINEAPPLE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 48 MG | |
| Sodium, Na | 50 MG | 14 MG |