VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS vs ALL NATURAL YOGURT
Nutrition comparison per 100 g serving
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ALL NATURAL YOGURT wins in 5 out of 10 nutrient categories
VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS: 4
vs
ALL NATURAL YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calories | 176 cal | 59 cal | |
| Protein | 8.4 g | 2.4 g | |
| Carbs | 26.7 g | 7.7 g | |
| Fat | 4.6 g | 2.4 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 107 MG | 106 MG |