VANILLA BEAN & DOUBLE CHOCOLATE CHIP ICE CREAM COOKIE SANDWICHES vs GOTTA HAVE VANILLA FROZEN NONFAT YOGURT
Nutrition comparison per 100 g serving
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GOTTA HAVE VANILLA FROZEN NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA BEAN & DOUBLE CHOCOLATE CHIP ICE CREAM COOKIE SANDWICHES: 2
vs
GOTTA HAVE VANILLA FROZEN NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA BEAN & DOUBLE CHOCOLATE CHIP ICE CREAM COOKIE SANDWICHES | GOTTA HAVE VANILLA FROZEN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 317 cal | 116 cal | |
| Protein | 3.7 g | 5.8 g | |
| Carbs | 45.1 g | 24.4 g | |
| Fat | 13.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN & DOUBLE CHOCOLATE CHIP ICE CREAM COOKIE SANDWICHES | GOTTA HAVE VANILLA FROZEN NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN & DOUBLE CHOCOLATE CHIP ICE CREAM COOKIE SANDWICHES | GOTTA HAVE VANILLA FROZEN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 174 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 154 MG | 244 MG | |
| Sodium, Na | 165 MG | 70 MG |