VANILLA BEAN CREME DESSERT vs ORGANIC COCONUT PUDDING & PIE FILLING MIX
Nutrition comparison per 100 g serving
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VANILLA BEAN CREME DESSERT wins in 5 out of 11 nutrient categories
VANILLA BEAN CREME DESSERT: 5
vs
ORGANIC COCONUT PUDDING & PIE FILLING MIX: 3
(3 ties)
Overview
| Nutrient | VANILLA BEAN CREME DESSERT | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Calories | 222 cal | 400 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 17.2 g | 92 g | |
| Fat | 15.2 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN CREME DESSERT | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | VANILLA BEAN CREME DESSERT | ORGANIC COCONUT PUDDING & PIE FILLING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 51 MG | 180 MG |