VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
vs
FROZEN DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 115 cal | 242 cal | |
| Protein | 1.8 g | 4.6 g | |
| Carbs | 21.2 g | 33.3 g | |
| Fat | 8.0 g | 10.6 g | |
| Fiber | 8.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 91 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 106 MG | 258 MG | |
| Sodium, Na | 115 MG | 144 MG |