VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT vs VANILLA BEAN PLANT-BASED GELATO
Nutrition comparison per 100 g serving
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VANILLA BEAN PLANT-BASED GELATO wins in 7 out of 11 nutrient categories
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT: 2
vs
VANILLA BEAN PLANT-BASED GELATO: 7
(2 ties)
Overview
| Nutrient | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | VANILLA BEAN PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calories | 194 cal | 161 cal | |
| Protein | 1.0 g | 1.7 g | |
| Carbs | 22.3 g | 15.3 g | |
| Fat | 11.7 g | 9.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | VANILLA BEAN PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | VANILLA BEAN PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 5 MG | 13 MG |