VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT vs CHEESECAKE CUPS
Nutrition comparison per 100 g serving
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VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
vs
CHEESECAKE CUPS: 4
(2 ties)
Overview
| Nutrient | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | CHEESECAKE CUPS | Winner |
|---|---|---|---|
| Calories | 194 cal | 310 cal | |
| Protein | 1.0 g | 4.8 g | |
| Carbs | 22.3 g | 31.0 g | |
| Fat | 11.7 g | 19.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | CHEESECAKE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | CHEESECAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 5 MG | 250 MG |