VANILLA BEAN CHEESECAKE vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 6 out of 10 nutrient categories
VANILLA BEAN CHEESECAKE: 2
vs
FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | VANILLA BEAN CHEESECAKE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 289 cal | 175 cal | |
| Protein | 4.7 g | 11.3 g | |
| Carbs | 36.7 g | 20 g | |
| Fat | 15.6 g | 7.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN CHEESECAKE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN CHEESECAKE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 211 MG | 81 MG |