VANILLA BEAN CAKE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 12 nutrient categories
VANILLA BEAN CAKE MIX: 0
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 8
(4 ties)
Overview
| Nutrient | VANILLA BEAN CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 356 cal | |
| Protein | 5 g | 6.8 g | |
| Carbs | 76.7 g | 74.6 g | |
| Fat | 8.3 g | 3.4 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN CAKE MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 136 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 617 MG | 983 MG |