VANILLA BEAN CABOT GREEK GREEK-STYLE LOWFAT YOGURT vs PREMIUM AUTHENTIC GREEK YOGURT
Nutrition comparison per 100 g serving
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PREMIUM AUTHENTIC GREEK YOGURT wins in 5 out of 10 nutrient categories
VANILLA BEAN CABOT GREEK GREEK-STYLE LOWFAT YOGURT: 4
vs
PREMIUM AUTHENTIC GREEK YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN CABOT GREEK GREEK-STYLE LOWFAT YOGURT | PREMIUM AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 87 cal | |
| Protein | 7.5 g | 8.7 g | |
| Carbs | 15.0 g | 12.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN CABOT GREEK GREEK-STYLE LOWFAT YOGURT | PREMIUM AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | VANILLA BEAN CABOT GREEK GREEK-STYLE LOWFAT YOGURT | PREMIUM AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 51 MG | 33 MG |