VANILLA BEAN BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT vs ORGANIC MORNING PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VANILLA BEAN BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT: 5
vs
ORGANIC MORNING PROTEIN SMOOTHIE: 5
(1 ties)
Overview
| Nutrient | VANILLA BEAN BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT | ORGANIC MORNING PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 87 cal | 71 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 10.7 g | 14.7 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT | ORGANIC MORNING PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | VANILLA BEAN BLENDED ICELANDIC STYLE NONFAT SKYR YOGURT | ORGANIC MORNING PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 47 MG | 83 MG | |
| Sodium, Na | 23 MG | 10 MG |