VANILLA BEAN BLACK SHEEP YOGURT vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA BEAN BLACK SHEEP YOGURT: 4
vs
GRACE HARBOR FARMS: 4
(2 ties)
Overview
| Nutrient | VANILLA BEAN BLACK SHEEP YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 106 cal | 84 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 8.8 g | 15.3 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN BLACK SHEEP YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA BEAN BLACK SHEEP YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 124 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 38 MG | 46 MG |