VANILLA BEAN ALMONDMILK vs PARROT
Nutrition comparison per 100 g serving
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VANILLA BEAN ALMONDMILK wins in 8 out of 11 nutrient categories
VANILLA BEAN ALMONDMILK: 8
vs
PARROT: 0
(3 ties)
Overview
| Nutrient | VANILLA BEAN ALMONDMILK | PARROT | Winner |
|---|---|---|---|
| Calories | 25 cal | 100 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.0 g | 3.8 g | |
| Fat | 1.5 g | 10 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ALMONDMILK | PARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ALMONDMILK | PARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 51 MG | 19 MG |