VANILLA BEAN ALMOND PROTEIN POWDER vs PINEAPPLE COCONUT KETO SHAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA BEAN ALMOND PROTEIN POWDER: 4
vs
PINEAPPLE COCONUT KETO SHAKES: 4
(3 ties)
Overview
| Nutrient | VANILLA BEAN ALMOND PROTEIN POWDER | PINEAPPLE COCONUT KETO SHAKES | Winner |
|---|---|---|---|
| Calories | 371 cal | 62 cal | |
| Protein | 48.6 g | 3.1 g | |
| Carbs | 37.1 g | 0.9 g | |
| Fat | 7.1 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ALMOND PROTEIN POWDER | PINEAPPLE COCONUT KETO SHAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BEAN ALMOND PROTEIN POWDER | PINEAPPLE COCONUT KETO SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 138 MG | |
| Iron, Fe | 7.7 MG | 0 MG | |
| Potassium, K | 629 MG | 308 MG | |
| Sodium, Na | 29 MG | 43 MG |