VANILLA BEAN ALMOND MILK PUDDING vs MEGHLI RICE PUDDING
Nutrition comparison per 100 g serving
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VANILLA BEAN ALMOND MILK PUDDING wins in 5 out of 12 nutrient categories
VANILLA BEAN ALMOND MILK PUDDING: 5
vs
MEGHLI RICE PUDDING: 3
(4 ties)
Overview
| Nutrient | VANILLA BEAN ALMOND MILK PUDDING | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 104 cal | 400 cal | |
| Protein | 0.9 g | 5 g | |
| Carbs | 23.6 g | 90 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN ALMOND MILK PUDDING | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BEAN ALMOND MILK PUDDING | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 392 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 85 MG | 0 MG |