VANILLA vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 12 nutrient categories

VANILLA: 2 vs COOKIES: 6 (4 ties)

Overview

Nutrient	VANILLA	COOKIES	Winner
Calories	467 cal	386 cal
Protein	3.3 g	3.6 g
Carbs	73.3 g	71.4 g
Fat	16.7 g	10.7 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA	COOKIES	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.3 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	367 MG	161 MG

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