VANILLA ANIMAL-FREE DAIRY MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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VANILLA ANIMAL-FREE DAIRY MILK wins in 8 out of 14 nutrient categories
VANILLA ANIMAL-FREE DAIRY MILK: 8
vs
2% REDUCED FAT MILK: 5
(1 ties)
Overview
| Nutrient | VANILLA ANIMAL-FREE DAIRY MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 52 cal | 72 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 5.2 g | 10.6 g | |
| Fat | 2.2 g | 2.1 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ANIMAL-FREE DAIRY MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | VANILLA ANIMAL-FREE DAIRY MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 55 MG | 44 MG |