VANILLA ANIMAL-FREE DAIRY MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
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VANILLA ANIMAL-FREE DAIRY MILK wins in 6 out of 13 nutrient categories
VANILLA ANIMAL-FREE DAIRY MILK: 6
vs
FAT FREE MILK: 4
(3 ties)
Overview
| Nutrient | VANILLA ANIMAL-FREE DAIRY MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 38 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ANIMAL-FREE DAIRY MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | VANILLA ANIMAL-FREE DAIRY MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 250 MG | 192 MG | |
| Sodium, Na | 58 MG | 58 MG | Tie |