VANILLA ANIMAL-FREE DAIRY MILK vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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VANILLA ANIMAL-FREE DAIRY MILK wins in 7 out of 14 nutrient categories
VANILLA ANIMAL-FREE DAIRY MILK: 7
vs
1% LOW FAT MILK: 5
(2 ties)
Overview
| Nutrient | VANILLA ANIMAL-FREE DAIRY MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ANIMAL-FREE DAIRY MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | VANILLA ANIMAL-FREE DAIRY MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 250 MG | 171 MG | |
| Sodium, Na | 58 MG | 54 MG |