VANILLA AND CHOCOLATE SANDWICHES MADE WITH VANILLA OR CHOCOLATE LIGHT ICE CREAM SET BETWEEN CHOCOLATE COOKIES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VANILLA AND CHOCOLATE SANDWICHES MADE WITH VANILLA OR CHOCOLATE LIGHT ICE CREAM SET BETWEEN CHOCOLATE COOKIES: 5
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA AND CHOCOLATE SANDWICHES MADE WITH VANILLA OR CHOCOLATE LIGHT ICE CREAM SET BETWEEN CHOCOLATE COOKIES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 283 cal | |
| Protein | 4.7 g | 2.8 g | |
| Carbs | 43.8 g | 23.6 g | |
| Fat | 4.7 g | 19.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA AND CHOCOLATE SANDWICHES MADE WITH VANILLA OR CHOCOLATE LIGHT ICE CREAM SET BETWEEN CHOCOLATE COOKIES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA AND CHOCOLATE SANDWICHES MADE WITH VANILLA OR CHOCOLATE LIGHT ICE CREAM SET BETWEEN CHOCOLATE COOKIES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 142 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 180 MG | 47 MG |