VANILLA AND CHOCOLATE ICE CREAM vs BLUEBERRY POMEGRANATE FRUIT BARS
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA AND CHOCOLATE ICE CREAM: 5
vs
BLUEBERRY POMEGRANATE FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | VANILLA AND CHOCOLATE ICE CREAM | BLUEBERRY POMEGRANATE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 205 cal | 95 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 23.9 g | 23.8 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA AND CHOCOLATE ICE CREAM | BLUEBERRY POMEGRANATE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 2 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 193 MG | 11 MG | |
| Sodium, Na | 85 MG | 0 MG |