VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS wins in 6 out of 10 nutrient categories
VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS: 6
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 221 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 24 g | 25.6 g | |
| Fat | 10 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 163 MG | |
| Sodium, Na | 60 MG | 64 MG |