VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP wins in 7 out of 10 nutrient categories
VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP: 7
vs
REAL ICE CREAM: 2
(1 ties)
Overview
| Nutrient | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 250 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 22.7 g | 29.4 g | |
| Fat | 10.6 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 76 MG | 184 MG |