VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 188 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 22.7 g | 23.4 g | |
| Fat | 10.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 76 MG | 78 MG |