VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES wins in 6 out of 11 nutrient categories
VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES: 6
vs
PEACH LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 88 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 13.3 g | 15.9 g | |
| Fat | 8.7 g | 1.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 116 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |