VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES vs HONEY ON THE BOTTOM NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES wins in 6 out of 11 nutrient categories
VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES: 6
vs
HONEY ON THE BOTTOM NONFAT GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 80 cal | |
| Protein | 3.3 g | 9.3 g | |
| Carbs | 13.3 g | 12 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 50 MG | 37 MG |