VANILLA ALMONDMILK vs UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
VANILLA ALMONDMILK: 5
vs
UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND: 5
(5 ties)
Overview
| Nutrient | VANILLA ALMONDMILK | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | Winner |
|---|---|---|---|
| Calories | 33 cal | 10 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 5.4 g | 0.4 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG |
Minerals
| Mineral | VANILLA ALMONDMILK | UNSWEETENED VANILLA ALMONDMILK CASHEWMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 6 MG | 4 MG | |
| Phosphorus, P | 8 MG | 8 MG | Tie |
| Potassium, K | 67 MG | 67 MG | Tie |
| Sodium, Na | 58 MG | 71 MG | |
| Zinc, Zn | 0.0 MG | 0 MG |