VANILLA ALMONDMILK vs UNSWEETENED VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 10 out of 15 nutrient categories
VANILLA ALMONDMILK: 10
vs
UNSWEETENED VANILLA ALMONDMILK: 3
(2 ties)
Overview
| Nutrient | VANILLA ALMONDMILK | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 14 cal | |
| Protein | 12.5 g | 0.3 g | |
| Carbs | 212.5 g | 0.7 g | |
| Fat | 31.3 g | 1.0 g | |
| Fiber | 12.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0.2 MG | |
| Vitamin B-12 | 37.5 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMONDMILK | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 5,625 MG | 135 MG | |
| Iron, Fe | 4.5 MG | 0.1 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 74 MG | |
| Zinc, Zn | 15 MG | 0.5 MG |