VANILLA ALMONDMILK vs COCONUT MILK DRINK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 10 out of 15 nutrient categories
VANILLA ALMONDMILK: 10
vs
COCONUT MILK DRINK: 3
(2 ties)
Overview
| Nutrient | VANILLA ALMONDMILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 80 cal | |
| Protein | 12.5 g | 0.4 g | |
| Carbs | 212.5 g | 9.7 g | |
| Fat | 31.3 g | 4.6 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-12 | 37.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMONDMILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 5,625 MG | 4 MG | |
| Iron, Fe | 4.5 MG | 0.3 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Potassium, K | 375 MG | 42 MG | |
| Sodium, Na | 2,000 MG | 15 MG | |
| Zinc, Zn | 15 MG | 0 MG |