VANILLA ALMONDMILK vs VANILLA MILKED OATS
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 6 out of 12 nutrient categories
VANILLA ALMONDMILK: 6
vs
VANILLA MILKED OATS: 4
(2 ties)
Overview
| Nutrient | VANILLA ALMONDMILK | VANILLA MILKED OATS | Winner |
|---|---|---|---|
| Calories | 25 cal | 43 cal | |
| Protein | 0.4 g | 1.2 g | |
| Carbs | 3.8 g | 8 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK | VANILLA MILKED OATS | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMONDMILK | VANILLA MILKED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 75 MG | 39 MG | |
| Sodium, Na | 62 MG | 35 MG |