VANILLA ALMONDMILK DAIRY FREE NON-DAIRY FROZEN DESSERT SANDWICHES vs COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA ALMONDMILK DAIRY FREE NON-DAIRY FROZEN DESSERT SANDWICHES: 4
vs
COCONUT CREAM PIE: 4
(3 ties)
Overview
| Nutrient | VANILLA ALMONDMILK DAIRY FREE NON-DAIRY FROZEN DESSERT SANDWICHES | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 256 cal | 312 cal | |
| Protein | 2.6 g | 1.6 g | |
| Carbs | 35.9 g | 39.1 g | |
| Fat | 10.3 g | 17.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK DAIRY FREE NON-DAIRY FROZEN DESSERT SANDWICHES | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMONDMILK DAIRY FREE NON-DAIRY FROZEN DESSERT SANDWICHES | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 219 MG |