VANILLA ALMONDMILK BEVERAGE vs ALMOND COOKING MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
VANILLA ALMONDMILK BEVERAGE: 5
vs
ALMOND COOKING MILK: 5
(1 ties)
Overview
| Nutrient | VANILLA ALMONDMILK BEVERAGE | ALMOND COOKING MILK | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 67 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 175 g | 3.3 g | |
| Fat | 31.3 g | 5 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK BEVERAGE | ALMOND COOKING MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 7.5 UG | 0 UG |
Minerals
| Mineral | VANILLA ALMONDMILK BEVERAGE | ALMOND COOKING MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 2,000 MG | 83 MG |